Personalized Movement Training & Therapeutic Bodywork can provide new options for healing, physical training and performance. Every session draws from multiple elements to create a treatment and program tailored to each individual’s unique needs.

Some of the Benefits are:

• Pain Relief & Stress Reduction
• Ease of Motion
• Improved Posture, Alignment & Balance
• Enhanced Flexibility, Tone & Fluidity
• Increased Energy & Vitality
• Greater Confidence & Self-Esteem
• More Joy & Creativity

Personalized Movement Training and Therapeutic Bodywork are recommended for people who:

• Experience physical pain & discomfort
• Have muscular tension & postural difficulties
• Want to increase their ease in performing physical activities
• Use their bodies for self-expression – dancers, musicians, singers, athletes & performers
• Are under stress
• Are recovering from trauma
• Seek personal growth & creative expression

Personalized Movement Training & Therapeutic Bodywork can restore, balance, and strengthen the body to create resilience and longevity. Nirinjan Bikko Yee and Janry Studio, located in Walnut Creek, offer private sessions, classes and workshops in GYROTONIC® methodology, The Franklin Method and Therapeutic Bodywork.